karate lessons kids benefits

Karate lessons for kids

Are you thinking about putting your child in Karate lessons for kids? There are many advantages in having your children in Karate lessons. In this post, we are going to tell you all the benefits of enrolling your little one in karate lessons. Read also our posts about unicycle lessons for kids and adults and the importance of kids’ swimming lessons

In addition to the karate be an excellent self-defense method, it is characterized as one of the complete sports, both physical as mental level.

Both boys and girls have fun during the classes while they learn important values such as discipline, tolerance, and respect.

Karate lessons for kids: Benefitsbenefits karate lessons for kids

Although this sport is excellent for bone and muscle development of the child, as well as the practice of other sports, we should not abuse the excessive time in karate lessons for kids.

It is important that children have other activities to do, such as playing, doing homework, being with family and rest.

The recommended number of classes is between 2 to 3 per week with a duration between 1 to 2 hours per class.karate lessons for children

Now, let’s check the benefits of karate lessons for kids.

  • Development of skills, reflexes and reactions.
  • Improves motor coordination.
  • Discharges the energies.
  • Favours the concentration.
  • Teaches education, discipline, and respect to all those around them.
  • Helps the child to know more and to control herself.
  • Increases the child’s confidence.
  • Teaches core values such as tolerance and responsibility.
  • Develops strength, balance, speed, and flexibility.

As you can see, this sport can give a huge help for the child’s development. Besides being excellent for the physical, karate helps children in school (it increases the concentration), and also helps smaller in mental and social level.

They learn to interact with people in the right way, always following the taught basic values such as respect for others and tolerance.karate lessons kids

They also learn to be more self-confidence, which is crucial to the development of children, especially at school, where they have to get along with other children, which we know can often be bad. This avoids situations of bullying, or future traumas arising from these judgments by other children.

Karate lessons for kids: Beltskarate lessons kids benefits

Now that you know the benefits of karate lessons for kids, let’s see the colors of karate belts.

In many martial arts sports are used belts to distinguish between children according to the level that they have.

Therefore, as in judo or taekwondo, karate has a number of levels that vain differentiating the colors of the belts that children use.

Seven colors are used: White, yellow, orange, green, blue, brown, and black.

There are also intermediate levels. That is, the smallest children can go from white belt to the heavenly belt, before getting the yellow belt. It is also common for children who are in a transition level remain the same color belt, except at the tip, which will color the next level.

Now that you know the basics of karate lessons, it’s time to enroll your child in a school near your home. If you have any questions about karate lessons for kids ask us. We will be happy to answer your questions.

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